{"id":8236,"date":"2026-04-15T11:16:22","date_gmt":"2026-04-15T09:16:22","guid":{"rendered":"https:\/\/zsp25.edu.wroclaw.pl\/?p=8236"},"modified":"2026-04-15T11:16:22","modified_gmt":"2026-04-15T09:16:22","slug":"projekt-abc-of-mental-health-wyzwanie-4","status":"publish","type":"post","link":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/projekt-abc-of-mental-health-wyzwanie-4\/2026\/04\/15\/dbabczynska\/","title":{"rendered":"Projekt ABC of Mental Health &#8211; wyzwanie 4"},"content":{"rendered":"<p style=\"font-weight: 400\">W kwietniu w ramach projektu ABC of Mental Health przyjrzeli\u015bmy si\u0119 stresowi.<\/p>\n<p style=\"font-weight: 400\">Podczas zaj\u0119\u0107 uczniowie mieli okazj\u0119 lepiej zrozumie\u0107, czym jest stres, w jakich sytuacjach si\u0119 pojawia i jak mo\u017ce wp\u0142ywa\u0107 na nasze cia\u0142o oraz emocje. Rozmawiali\u015bmy o tym, \u017ce stres nie zawsze jest czym\u015b z\u0142ym, czasem pomaga nam si\u0119 zmobilizowa\u0107 i poradzi\u0107 sobie z wyzwaniami.<\/p>\n<p><!--more--><\/p>\n<p style=\"font-weight: 400\">Dzieci poznawa\u0142y tak\u017ce proste sposoby radzenia sobie ze stresem \u2013 poprzez ruch, oddech, zatrzymanie si\u0119 na chwil\u0119 czy rozmow\u0119 z innymi. Wszystko odbywa\u0142o si\u0119 w atmosferze bezpiecze\u0144stwa, otwarto\u015bci i wzajemnego wsparcia.<\/p>\n<p style=\"font-weight: 400\">To by\u0142 czas wa\u017cnych rozm\u00f3w, wsp\u00f3lnego odkrywania i budowania \u015bwiadomo\u015bci, kt\u00f3ra pomo\u017ce dzieciom lepiej radzi\u0107 sobie z codziennymi wyzwaniami.<\/p>\n<p style=\"font-weight: 400\">Klasa 2B z wychowawc\u0105 Aleksandr\u0105 Pacura<\/p>\n<p style=\"font-weight: 400\">Projekt jest finansowany ze \u015brodk\u00f3w UE.<\/p>\n<p style=\"font-weight: 400\">\n<p style=\"font-weight: 400\">#ABCMentalHealth #EU4Health<\/p>\n<p style=\"font-weight: 400\">@FundacjaV4Sport<\/p>\n<p style=\"font-weight: 400\">@ISCA.page (ISCA \u2013 International Sport and Culture Association)<\/p>\n<p style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8238\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/2-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/2.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8239\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/3-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/3-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/3.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8240\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/4-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/4.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8241\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/5-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/5-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/5.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8242\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/6-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/6-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/6.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8243\" src=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/8-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/8-225x300.jpg 225w, https:\/\/zsp25.edu.wroclaw.pl\/wp-content\/uploads\/sites\/77\/2026\/04\/8.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p style=\"font-weight: 400\">\n","protected":false},"excerpt":{"rendered":"<p>W kwietniu w ramach projektu ABC of Mental Health przyjrzeli\u015bmy si\u0119 stresowi. Podczas zaj\u0119\u0107 uczniowie mieli okazj\u0119 lepiej zrozumie\u0107, czym jest stres, w jakich sytuacjach si\u0119 pojawia i jak mo\u017ce [&hellip;]<\/p>\n","protected":false},"author":222,"featured_media":8237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-8236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-sp11-aktualnosci","clearfix"],"_links":{"self":[{"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/8236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/users\/222"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=8236"}],"version-history":[{"count":1,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/8236\/revisions"}],"predecessor-version":[{"id":8244,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/8236\/revisions\/8244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media\/8237"}],"wp:attachment":[{"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=8236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/categories?post=8236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp25.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/tags?post=8236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}